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Causes of Gout
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[size=4][b]Uric Acid - Causes of Gout[/b][/size][hr]Gout is a painful disease of the joints, which usually affects the big toe first in most people. It is caused by too much uric acid in the blood. Uric acid is formed by the breakdown of chemicals called purines, which can lead to high levels of uric acid and cause many problems such as joint swelling and kidney stones. Normally the uric acid is dissolved in the blood and passes out via the kidneys into the urine but if this does not occur it can build up in the body and cause the crystals to deposit and cause gout.

[size=large][b]Some Genetic Diseases Affect the Breakdown of Uric Acid and Also Cause It to Build Up[/b][/size][hr]Other causes include exposure to lead, foods high animal protein, some medications, obesity, excess alcohol or foods rich in purines. Some foods that cause gout are organ meats such as liver, brain and kidneys. Other foods include herring, anchovies, peas and dried beans. Alcohol affects the elimination of uric acid especially when taken in excess. It would be hopeless trying to get people who are not interested in knowing more about Gout Foods to read articles pertaining to it. Only people interested in Gout Foods will enjoy this article.

Medications such as diuretics (which help the kidney eliminate more urine) or aspirin cause gout. And people who have had an organ transplant are prone to gout. Patients on numerous medicines should talk to their healthcare provider to see if there are interactions between medicine and if an alternate drug may help. The common vitamin niacin can also trigger gout. A lot of imagination is required in writing. People may think that writing on Gout Remedy is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition.

Quote:[list][*]Low carbohydrate diets, especially when very protein rich and with inadequate water intake can also cause gout.[*]A family history of gout may also predispose a person towards getting it.[*]Reading is a habit that has to be cultivated from a small age.[*]Only if one has the habit of reading can one acquire more knowledge on things like Gout.[/list]

The most basic point of any good gout prevention diet is to reduce gout symptoms. This is achieved by lowering the levels of purine rich foods in the diet as these often trigger gout by raising the amount of uric acid in the blood, which in turn makes the pain worse.

[size=large][b]Meats are Known to be Higher in Purines, and They Should be Avoided[/b][/size][hr]However, you don't have to do without them. The ones that are the biggest problems are the organ meats, and a lot of people don't like them anyway. These include liver and kidney meats. Opportunity knocks once. So when we got the opportunity to write on Gout Prevention, we did not let the opportunity slip from our hands, and got down to writing on Gout Prevention.


[size=medium][b]Photos of Gout in Foot: Cure Gout Now! | Gout Cure Ken[/b][/size]
[Image: https://s3-us-west-2.amazonaws.com/979/i...foot4.jpeg]

[list][*]Other high levels of purines can be found in fish like herring, and mackerel, and some dry beans are also troublesome.[*]Other meats are not as bad, but they still have higher numbers of purines.[*]It is a good idea to limit meat, fish, and poultry foods to about six ounces a day.[*]Coordinating matter regarding to Gout Diet took a lot of time.[*]However, with the progress of time, we not only gathered more matter, we also learnt more about Gout Diet.[/list]

[b]The diet will help, and when medication is taken as directed, someone with gout might enjoy long periods of 'remission' before they have to deal with the pain and flare ups that are associated with this condition. [/b]

[size=large][b]Water is Great for Almost Any Health Situation, and this is No Exception[/b][/size][hr]Drink as much as possible to feel as good as possible. Though many vegetables are good for the body, those with gout should avoid things like asparagus, mushrooms, lentils, peas, and many dark green varieties of veggies during flare ups. Eat these in moderation at other times. Processed foods and foods that are heavy in oils or that have been deep-fried are also not a good idea for gout sufferers.

[list][*]When it comes to drinking alcohol your best bet is to drink in moderation, and you may feel the best when avoiding alcoholic beverages completely.[*]Abstinence is essential when a gout attack is ongoing, as alcohol can slow the release of uric acid from the body.[*]This article will help you since it is a comprehensive study on Gout Symptoms [/list]

[size=large][b]Here are Five Tips to Keep a Gout Diet Fun:[/b][/size][hr]1. Enjoy color: Keep your diet fun and interesting by keeping it colorful. Foods like tomatoes, cherries, blueberries, strawberries, bananas, fruit juices, tangerines, potatoes, oranges, and peppers. Smile

Though a doctor can help with the quest for a good gout prevention diet, there are some things a person can learn on their own. The problem with this type of diet is that it eliminates many of the foods that men typically love to eat, and gout is something that occurs almost exclusively among the male population. A gout dies doesn't have to mean the end of good eating however, but it might mean learning to love some new foods and finding new ways to enjoy time tested favorites.

[list][*]Dairy: Dairy is great as long as you stick to the low-fat variety.[*]Thankfully, most of these taste just as good as the normal varieties, and after a while you'll probably develop a preference for low fat anyway.[*]Fish: Though some types of fish are out, a person on a gout diet can still have tuna and salmon.[*]Both of these are very versatile and can be enjoyed in many different ways.[*]Chocolate: One thing no one wants to hear when they have a special diet is that chocolate is out.[*]The good news is that chocolate is just fine for someone with gout. :o[*][b]What is Arthritis?[/b] Arthritis is inflammation of the joints.[*]It can occur anywhere in the body and, based on that, there are several types of arthritis.[*]The most common type of arthritis is osteoarthritis which is the common ailment of pain in the joints observed in elderly people.[*]Other common types of arthritic ailments are rheumatoid arthritis and gout.[*]Arthritis is an auto-immune disease, which means, it is a disease in which the human body attacks itself.[*]It begins in one or two joints where an acute pain is felt.[*]This is the most miserable phase of arthritis.[*]Over time, this pain may disappear, but it could cause permanent deformities in the bones and joints.[*]Tomatoes [*]Peppers [*]Salt Simple yogic asanas and light exercise helps proper digestion of the body and also protects it from autoimmune problems.[*]Hence, these are beneficial in arthritis.[*]It is with much interest that we got about to write on Arthritis Gout.[*]So we do hope that you too read this article with the same, if not more interest![*]Asafetida mixed with egg yolk can be applied on the affected joints to seek immediate relief. [*]Prepare a pancake from wheat flour.[*]Roast it on one side, but leave it uncooked on the other.[*]Then put some heated mustard oil on the uncooked side.[*]When it is hot, tie it like a tourniquet on the affected joint, or provide fomentation with it.[*]This provides quick relief. [/list]

[size=large][b]Put Two Teaspoons of Cumin Into a Glass of Water[/b][/size][hr]Bring this to a boil. When the water is still hot, soak a towel in it and foment the affected region with this towel. This will provide relief from the pain within a few hours. We were actually wondering how to get about to writing about Gout. However once we started writing, the words just seemed to flow continuously!

[list][*][b]What are the Symptoms of Arthritis?[/b] In all types of arthritis, the following symptoms are observed:- [*]The initial pains are felt as fleeting pains in the joints, which seem to be no more than a twitching pain.[*]A rolling stone gathers no moss.[*]So if I just go on writing, and you don't understand, then it is of no use of me writing about Gout![*]Whatever written should be understandable by the reader.[*]Mix some cardamom in milk.[*]Put a pinch of turmeric in this milk.[*]This is to be drunk every night while going to sleep.[*]This makes the person sleep peacefully in the morning.[/list]

[b]Why is Arthritis caused?[/b] Different types of arthritis are caused due to different reasons. ( Osteoarthritis - Osteoarthritis is a common old-age problem, which affects several people who have crossed the age of 40 years. In people with osteoarthritis, the bones may increase in size at their articulating points. As a result the spaces between them in the joints become less. When moving about, there is a high probability that different bones will rub against each other. This is the cause of osteoarthritis.

[list][*][b]How can Arthritis be controlled with Simple Home Remedies?[/b] Some household remedies are known to provide relief from arthritic pains.[*]The following are some of the more benefiting ones:- [/list]

[size=large][b]Septic Arthritis[/b][/size][hr]Septic arthritis is a special type of arthritis which is caused when the joints get infected. ( Gout - Gout is common old-age arthritis. It is caused when crystals of uric acid are deposited in the spaces between the joints. This type of arthritis is linked with faulty digestion. Do not judge a book by its cover; so don't just scan through this matter on Uric Acid. read it thoroughly to judge its value and importance.

[size=large][b]You Have Recurrent Pains in the Joints, then Do Not Keep the Joint Covered[/b][/size][hr]As far as possible, keep the joint exposed to the air. For example, if you have pain in the knee joints, then do not wear tight denim clothing; shorts would be a good idea. This will provide freer circulation of blood in the joint and reduce the pains. It is rather interesting to note that people like reading about Uric Acid if they are presented in an easy and clear way. The presentation of an article too is important for one to entice people to read it!

[size=large][b]The Word Arthritis is Derived from Two Root Greek Words[/b][/size][hr]Arthros meaning 'joint' and it is meaning 'inflammation'. Hence, arthritis literally translates as inflammation of the joints. Ignorance is bliss, is it? Isn't it better to learn more than not to know about something like Arthritis Gout. So we have produced this article so that you can learn more about it!

[size=large][b]Rheumatoid Arthritis[/b][/size][hr]Rheumatoid arthritis is a more serious problem than osteoarthritis because it can occur at any age. In people with rheumatoid arthritis, the ligaments and tendons between the joints undergo degeneration. This causes severe pain where the degeneration has taken place. Common rheumatoid arthritis pains are felt in the fingers; but other places like the wrists, hip and knees are also affected. Rheumatoid arthritis is responsible for deformation of the fingers. It is always better to have compositions with as little corrections in it as possible. This is why we have written this composition on Uric Acid with no corrections for the reader to be more interested in reading it.

[size=large][b]The Following Foods Must be Avoided If You Have Continuous Arthritic Pains:-[/b][/size][hr] Animal fats Fried foods Foods with high purine content like potatoes Writing is something that has to be done when one is in the mood to write. So when we got in the mood to write about Uric Acid, nothing could stop us from writing!

[size=large][b]Pains Alternate Between Various Joints Quickly[/b][/size][hr] If the arthritis becomes acute, then on a particular day there is very sharp pain in a joint, and it becomes absolutely normal the next day. The next day another joint could be affected in a similar fashion.

Applying a paste of limestone and honey on the affected joints externally provides relief. Mash some mustard in warm water and apply this solution on the joints. This must be done repeatedly to get results. The presentation of an article on Gout plays an important role in getting the reader interested in reading it. This is the reason for this presentation, which has gotten you interested in reading it!

[b]Read More on [/b]<a href="http://www.ayushveda.com/homeremedies/arthritis.htm"> [b]Arthritis treatment[/b] </a> [b]by Ayurveda and Arthritis Home Remedies.[/b] Some of the matter found here that is a diet plan for gout with a cherry on top seems to be quite obvious. You may be surprised how come you never knew about it before!
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