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Lower Uric Acid Blood and Fight Gout Pain With Cherry Juice
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[size=4][b]Lower Uric Acid Blood - Fight Gout Pain With Cherry Juice[/b][/size][hr]This tiny red fruit offers more than just great taste. Medical research Universities are discovering that tart cherries are an effective treatment for gout.

[size=large][b]How Anthocyanins Work in Fighting Joint Pain?[/b][/size][hr]Like other natural treatments, Anthocyanins are really amazing how they help the body to fight cell and tissue damage. When a part of the body becomes inflamed or suffers a gout attack, connective tissues begin to tear and separate. This makes the capillaries to break and burst, thus allowing blood to spill over to surrounding area and tissue. During this point, anthocyanins begin to combat, like commando agents, any destructive enzymes to prevent further damage. In addition, they begin protecting the damaged tissue to preventing further damage. After all of this, Anthocyanins help to restore the damaged tissues to its original state. In addition to what we had mentioned in the previous paragraph, much more has to be said about Lower Uric Acid. If space permits, we will state everything about it. Smile

Quote:Published papers from researchers from Michigan State University the anthocyanins in tart cherries are at least 10 times more effective than common non-steroidal anti-inflammatory drugs including aspirin. This helps to neutralize tissue swelling in the body and even helps to dissolve uric acid crystals that form in the joints. For example, one reason for gout is excess uric acid in the blood. Studies from the University of California have shown that eating a daily serving of cherries can actually lower uric acid in the blood.

[size=large][b]What are Anthocyanins and What Health Benefits can They Offer?[/b][/size][hr]Thanks to botanists, to date, over 300 distinct types of Anthocyanins have been identified. Anthocyanins belong to a specific class of flavonoids and different classes of flavonoids have different oxidations states and health benefits. The synergistic makeup of antioxidant and anthocyanins found in tart cherries are able to help the body reduce inflammation. It is being discover the tart cherry is a natural COX 1 and COX 2 inhibitor.

[list][*]Cherries are a rich source of antioxidants including anthocyanins, flavonoids, vitamin A, C and E.[*]Antioxidants help the body to fight free radicals that cause aging and other nasty aliments.[*]One compound of the cherry has attracted a lot of attention lately due to its ability to help relieve inflammation in the body, joints and tissues.[*]Initial research on anthocyanins indicated they helped to provide color plants, fruits and vegetables.[*]However, emerging research are revealing that offer much more than a color additive.[*]Excess Uric Acid is the substance of this composition.[*]Without Excess Uric Acid, there would not have been much to write and think about over here![/list]

[size=large][b]So the Tart Cherry Helps to Restore the Tissue and Prevent Inflammation[/b][/size][hr]So how much tart cherry is needed to benefit? According to research, as little as 20 cherries is enough to combat the enzymes damaging the tissue and causing joint pain and inflammation. This is a systematic presentation on the uses and history of Excess Uric Acid. Use it to understand more about Excess Uric Acid and it's functioning.

[list][*]Hundreds of Dollars![*]That is how much money you can save by these gout natural cures secrets.[*]And just think you could also save yourself pain and the time to visit the doctor only to be recommended various pain killers.[/list]

[b]1. Purine Levels-[/b] You should learn what purines are! Purines cause a rise in uric acid levels which cause gout flare-ups. You should avoid eating large quantities of meat. We recommend only eating 6 ounces of meat, fish or poultry per day. Find other sources for protein until you normalize your uric acid levels. People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about Uric Acid Levels.

[list][*][b]Gout Natural Cures Tested by Kings[/b] Gout was once known as the disease of kings.[*]This is because gout is usually caused by a king-like lifestyle including a poor diet, alcohol and an inactive lifestyle.[*]Here are age-old tips for gout that have shown to be valid.[*]The best way of gaining knowledge about Uric Acid is by reading as much about it as possible.[*]This can be best done through the Internet.[/list]

You are serious about treating gout, please visit our Gout Natural Cures website today. We offer the only research-based, step by step, medical doctor approved Gout Natural Remedy Report that has helped thousands. And due to our overwhelmingly high success rate, we are now offering a 6 month guarantee on our remedy report. To have our report sent to your computer in minutes, please visit us today! Learning about things is what we are living here for now. So try to get to know as much about everything, including Purine whenever possible. Smile

[list][*][b]Get Relief in an Hour[/b] Those 4 gout natural cures secrets will eventually treat your gout permanently.[*]But what about your pain right now?[*]You can actually get relief in one hour too![*]All you need to know is what simple ingredient (most likely in your cupboard right now) neutralizes the uric acid in minutes.[*]And this alkaline ingredient can work during any flare-up![*]Never be reluctant to admit that you don't know.[*]There is no one who knows everything.[*]So if you don't know much about Purine, all that has to be done is to read up on it![/list]

[b]2. What You Drink-[/b] This can have a great effect on your uric acid levels. Uric acid can be flushed by drinking at least 10 glasses of water a day. Or uric acid levels can jump through the roof by drinking more than 2 alcoholic beverages a day. Women are recommended to only drink one per day. Variety is the spice of life. So we have added as much variety as possible to this matter on Lowering Uric Acid to make it's reading relevant, and interesting!

[b]3. Being Active-[/b] Do you know that being active and exercising has been shown to have hundreds of benefits, including curing gout. When you are over your ideal body weight, your body will retain more uric acid and also put more pressure on joints. This is the perfect combination to cause repeated gout flare-ups. Our gout remedy report suggests some simple tips to lose 20 pounds or more.

[size=large][b]Gout is One of the Most Painful Forms of Arthritis![/b][/size][hr]And these natural remedy gout secrets have been used for centuries. However, they seemed to be forgotten in the last fifty years after various synthetic medications have entered the health scene. Natural remedies were a thing of the past until 10 years ago!

[b]4. Vitamin Therapy-[/b] Are you taking your vitamins? Studies have shown that a deficiency in vitamins such as A, B5 and E are serious factors that can lead to the formation and advancement of gout symptoms. You should find a quality vitamins distributor today. Every cloud has a silver lining; so consider that this avoid food gout Natural Cures to be the silver lining to the clouds of articles on Gout Natural Cures. It is this article that will add more spice to the meaning of Gout Natural Cures.

[size=large][b]But Don't Expect Your Doctor to Tell You about These Secrets[/b][/size][hr]If they did, pharmaceutical companies would lose billions of dollars annually. The medical community (hospitals and pharmacies) would never allow this to happen! But natural health doctors would and here is what they suggest! Did you ever believe that there was so much to learn about Gout Symptoms? Neither did we! Once we got to write this article, it seemed to be endless.

Few years ago, my friend Greg approached me about his arthritic problem of gout! He told me about his daily battle with the pain associated with gout! He also mentioned how going to bed (typically when a gout attack occurs) was more like a chore than a pleasure! Can you relate with Greg? The pain, the misery, the dread of the next attack! Or do you know a loved one who suffers from this painful disease?

[list][*][b] )[/b] Avoid or limit Alcohol Consumption. [b] )[/b] Exercise on a daily basis![*]Try to get at least 15 minutes of activity per day.[/list]

But like Greg (who has been gout free for almost 8 months now), you can naturally cure gout with simple gout remedies and gout prevention cures! And an added bonus, if you live a gout free lifestyle, I guarantee that you will lose weight and decrease your chance of heart disease in the process. Writing about Gout Attack is an interesting writing assignment. There is no end to it, as there is so much to write about it!

[list][*]How did he do it?[*]He was pro-active about curing gout and began living a healthy lifestyle![*]And you can too! [b]A Natural Gout Cure- No mediations needed and NO side-effects[/b] [*]Do you want to discover how you can cure the pain and not hide it?[*]Are you tired of wasting over 200 dollars on a hospital visits and over-priced medication?[/list]

[size=large][b]Gout can be a Life and Death Ailment If Left Untreated![/b][/size][hr]I immediately made a phone call to Greg to check up! Greg followed our simple Natural Gout Cure and cured his gout, lost over 20 pounds and his blood pressure was over 15 points lower! I jokingly told him that he will be our 'cure gout poster child'.

Do you want a simple step-by-step natural gout cure treatment that is guaranteed to work? Are you sick of popping pills to 'band-aid' the pain? Keep your mind open to anything when reading about Gout Sufferers. Opinions may differ, but it is the base of Gout Sufferers that is important.

And finally, if you want to follow the same path that Greg and hundreds of other ex-gout sufferers followed, please take a few seconds to consider: Accept the way things are in life. Only then will you be able to accept these points on Gout. Gout can be considered to be part and parcel of life.

[size=large][b]Let Me Explain![/b][/size][hr][b]Curing Gout and Decreasing Your Chance of Heart Disease[/b] My career is centered around health! Therefore, my favorite part of the newspaper is the 'Health' Section. And while reading the daily paper, I noticed an article about gout! "Gout Increases Risk of Coronary Heart Disease". I instantly flipped the page and thought 'duh'. But, after thinking about my friend Greg, his family, our friendship, his life... I immediately flipped back and read the interesting article! Ignorance is bliss they say. However, do you find this practical when you read so much about Gout Attacks?

European study reported a 16 year follow-up of over 9,000 men between 41 and 63 who entered the study with no evidence of coronary heart disease (CHD). After the study follow-up, most men continued to suffer with gout attacks but also were considered high risk for coronary heart disease. And as you might know, 1 out of every 5 deaths is associated with heart disease. Make the best use of life by learning and reading as much as possible. read about things unknown, and more about things known, like about Gout Sufferers.

[size=large][b]And the Kicker![/b][/size][hr]Men with gout were about 50% more likely to die from an acute heart attack than those men without gout! With millions of gout hospital visits each year, and over 500,000 coronary deaths per year... Can you understand the seriousness of gout? life is short. Use it to its maximum by utilizing whatever knowledge it offers for knowledge is important for all walks of life. Even the crooks have to be intelligent!

[list][*][b] )[/b] Drink half your weight in water![*]In ounces that is![*]I weight 180 pounds so I would drink 90 ounces of water per day![*]Roughly, 11 cups of water per day![*]Whenever one reads any reading matter, it is vital that the person enjoys reading it.[*]One should grasp the meaning of the matter, only then can it be considered that the reading is complete.[/list]

[size=large][b]Here is a List of Some Basic Tips If You or a Loved One is Suffering from Gout![/b][/size][hr][b] )[/b] Maintain Your Healthy Weight! [b] )[/b] Avoid Eating Meats (Purines)! Thinking of life without Gout Cure Treatment seem to be impossible to imagine. This is because Gout Cure Treatment can be applied in all situations of life. Wink

Do you want to discover a simple 'kitchen cupboard' cure that works in minutes? If you answered 'yes' to any of these questions, please take a few moments to check out our Natural Gout Cure Website and our NO-RISK guarantee! I would love to help you get your life back, cure your gout and possibly save your life! Just as a book shouldn't be judged by its cover, we wish you read this entire article on Gout before actually making a judgement about Gout.

[size=large][b]Gout is Certainly Not a Fun Condition to Have[/b][/size][hr]It's a common rheumatic disease and it counts rheumatoid arthritis and osteoarthritis among its close cousins. Figures show that some 840 people out of 100,000 are afflicted with this disease, most of them men. Just what are the causes of gout, and are there any effective ways to avoid it? More often than not, gout is a result of lifestyle choices, but there are other factors that contribute to the disease's occurrence.

Gout can also be caused by certain medications, such as thiazide diuretic drugs, which are prescribed for heart failure and hypertension. Figures show that the majority of people who use this kind of drug acquired gout later in life. Other drugs that may contribute to a higher risk for gout are immunosuppressants (such as cyclosporine), low doses of aspirin, and pyrazinamide, an anti-tuberculosis agent. Gout is also strangely related to organ transplantation. Heart and liver transplants can heighten the risk, but perhaps it's a kidney transplant that poses the greater risk, since renal problems can prevent the elimination of uric acid from the body. With people wanting to learn more about Purine Content, it has provided the necessary incentive for us to write this interesting article on Purine Content!

[size=large][b]Condition Called Hyperuricemia is One of the Causes of Gout[/b][/size][hr]This is when the body fails to eliminate excess amounts of uric acid. Some people are born with a genetic metabolic defect in which they not only produce extra uric acid, but they fail to excrete it efficiently as well. This is bad because excessive amounts of uric acid will lead to the formation of uric crystals, which will then become embedded in the joints and the tissue surrounding them. These crystals are also known as tophi, and they are the cause of joint inflammation and pain. Gout usually appears in the joint of the big toe, but it can also become manifest in joints in the ankles, feet, knees, wrists, hands, and elbows. Pictures of a gouty toe almost always show the same characteristics: swelling and redness, and as you can probably imagine, pain. People are inclined to think that some matter found here that is pertaining to Uric Acid Production is false. However, rest is assured, all that is written here is true!

Alcoholic beverages should strictly be avoided or at least restricted to an occasional glass or two. This is because alcohol has a high purine concentration and contributes in significant ways to the body's production of uric acid. Not only does it spur the body on to produce more uric acid, but it also affects the ability of the kidneys to flush out excess amounts of this substance. Plus, alcohol is fattening, and we know that surplus weight can also lead to gout.

[size=large][b]Number of Health Problems Have Been Shown to Lead to Gout[/b][/size][hr]Certain cancers or diseases involving blood-manufacturing organs are specifically cited, such as lymphoma and leukemia. A skin disease called psoriasis has likewise been linked to the emergence of gout in a number of people. And over-exposure to lead does not only cause birth defects and blood poisoning, it can lead to gout as well. Another all too common health problem among many people, especially those in the West, is obesity. Being overweight can cause not only gout, but other diseases as well, including diabetes, hypertension, and other forms of arthritis. We have not actually resorted to roundabout means of getting our message on Purine Content through to you. All the matter here is genuine and to the point.

From obesity, we move to related causes of gout, specifically dietary and food habits. There are many types of food that have large amounts of purines, or substances that play a large role in uric acid production. It's kind of disturbing to find out that most foods that are rich in protein and fat also have a high purine content. But in today's fast-paced mode of life, this is just the kind of food that we're accustomed to eating! To further reduce the risk of acquiring gout, one should also refrain from taking in too much organ meats or sweetbread (including heart, kidney, and liver delicacies). Some seafoods, such as scallops, mackerel, and mussels are also dietary no-no's because these too are rich in purines. Intake of high-fat dairy foods should also be curtailed, including comfort foods like ice cream, butter, and cheese. It is the normal style of writers to add additional information with the intention of lengthening the length of an article. However, we have provided a short and concise article with only required information on Purine.
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