[size=4][b]Colchicine and Polyploid - Immediate Pain Relief for Gout[/b][/size][hr]Gout is a very painful health problem that usually effects the big toe. It can, however, effect other joints such as the fingers, knees, etc. It is caused by the build up of crystals of uric acid depositing in the tissues of the body. When the body is unable to break down uric acid it accumulates causing inflammation of the joint(s). Uric acid is also known for causing kidney stones.
[size=large][b]You can Make a Charcoal/Flaxseed Poultice[/b][/size][hr]You mix 1/2 cup activated powdered charcoal and 3 tablespoons finely ground flaxseed. Add warm water until you create a paste. Put the paste directly on the affected area and cover with a cloth or some plastic. Change the dressing every four hours or leave on over night. Be sure to cover the poultice carefully as charcoal can stain your bedding or clothing. You can also take activated charcoal orally to lower uric acid levels. Take 1/2 teaspoon when you first wake up, at mid-morning, at mid-afternoon and again at bedtime. There are no boundaries on countries for one to access information about Gout Research through the Internet. All one has to do is to surf, and then the required matter is availed!
[list][*]Gout occurs more often in men than it does in women, but women are more susceptible after menopause.[*]Here are some things you can do for immediate pain relief:[/list]
[size=large][b]You can Use a Castor Oil Pack[/b][/size][hr]Soak a piece of white flannel in warm Castor oil, wring out excess and place over the affected area. You then cover it with plastic wrap and apply heat using a heating pad or hot water bottle. Do this twice daily for about one hour.
[size=medium][b]Perfectly Healthy and Natural Remedies for Gout Toget Quick Relief.Pdf[/b][/size]
[Image: https://s3-us-west-2.amazonaws.com/979/i...-pdf0.jpeg]
[size=large][b]Use an Epsom Salt Foot Bath[/b][/size][hr]Put 2 to 3 tablespoons of Epsom salts in a pan or basin of hot water big enough to put your foot in. Soak your foot for about a 1/2 hour. You can also take a whole body bath in Epsom salts. This is especially helpful if the gout pain is in another part of the body. There are usually instructions on the Epsom salts package but you should use about one or two cups. You actually learn more about Gout only with more reading on matters pertaining to it. So the more articles you read like this, the more you learn about Gout.
[list][*]Reduce pain by alternating hot and cold applications.[*]Soak the joint in hot water for three minutes and then in cold water for a half minute.[*]Do this about three times,
[*]Question : I WAS told by my doctor recently that I have gout.[*]My uric acid level is high.[*]Since this may be at an early stage as I just had the pain attack, how can I manage it?[*]Are there any supplements that can help?[*]Celery seed (Apium graveolens) helps the kidneys dispose urates and other unwanted waste products as well as working to reduce acidity in the body.[*]The seeds are also a carminative, with a mild tranquilising effect.[*]Guaiacum is used in Europe, especially in Britain, to help with arthritic and rheumatic conditions.[*]It has anti-inflammatory properties that help to reduce muscle aches, joint pains and swelling.[*]It is also diuretic and speeds the elimination of toxins, which makes it valuable for treating gout.[*]Increase your intake of foods high in dietary fibre (vegetables, fruits) and complex carbohydrates (oats, barley, bran).[*]Reduce or avoid alcohol and caffeine consumption.[*]Wheat, dairy products, corn, beef, tomato, potato, eggplant and peppers can aggravate arthritis.[*]Light exercises like brisk walking help to keep the joint cartilage lubricated.[*]Being overweight can burden the joints, especially the knees, thus aggravating the pain.[*]Losing some weight will be of benefit.[/list]
To maintain healthy joints, you need to refrain from the consumption of rich fatty foods, refined carbohydrates and alcohol, as they can be converted by the body into inflammatory substances that can aggravate the condition. A rolling stone gathers no moss. So if I just go on writing, and you don't understand, then it is of no use of me writing about Gout Uric! Whatever written should be understandable by the reader.
Answer : GOUT is a common type of arthritis caused by an increased concentration of uric acid, a by-product of protein metabolism in the liver. It affects more men than women. Sudden attacks of severe joint pains occur when sharp crystals of uric acid (monosodium urates) form in the fluid surrounding a joint due to an elevated level of uric acid in the blood. It is with much interest that we got about to write on Treating Gout. So we do hope that you too read this article with the same, if not more interest!
[list][*]Foods that contain a high level of purine should be avoided, and these include red meats, organ meats and shellfish.[*]There are several herbs that have proven benefits for painful joints.[*]Celery seed and guaiacum are two very popular ones.[*]These are usually combined with other herbs such as ginger, capsicum and sarsaparilla for better synergistic effect.[/list]
There is another cause of gout theory, which is that excess uric acid (hyperuricemia) is the result of insulin resistance, the pre type 2 diabetes condition. Insulin resistance in gout has been the subject of many studies. Simply put, insulin resistance is the condition where the cells become more resistant to allowing insulin to deliver glucose (mainly broken down from carbohydrate in foods) to them, for the purpose of energy creation. It's as if the jailer refuses to open the door of the cell. It's one of the causes of excess insulin. Excess insulin has been found in a number of studies to inhibit uric acid excretion as well as causing other problems.
[i] NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional before implementing any treatment.[/i]
[b] Refined carbohydrate foods [/b] were swapped for complex carbohydrate foods. i.e. they ate complex carbohydrates, not refined carbohydrates. Complex carbohydrates can be found in foods made from whole grains, (eg. whole grain flours and products made from them), and in many vegetables, low sugar fruits and beans.
Anyone going on the Zone diet will have their personal daily carbohydrate, protein, and fat requirement. How to discover it is explained in Barry Sears' "Enter the Zone" book. The amount of protein you can eat determines the amounts of carbohydrates and unsaturated fats, in the 4:3:3 proportions, you can eat. Why the 4:3:3 rule is important is also explained in the book. If you know about soccer, you can think of the 4:3:3 rule as the commonly used soccer team formation. Or, another way of putting it, is to say that calories from protein are 75 (75%) of calories from carbohydrate and calories from fat are in the same proportion as calories from protein. Getting almost to 4:3:3 is allowed. Remember that it is very important to have a disciplined mode of writing when writing. This is because it is difficult to complete something started if there is no discipline in writing especially when writing on Gout Diet.
[list][*]There isn't space in this article to explain more about the difference between complex and refined carbohydrates.[*]If you're not sure, the subject is easily researched on the Internet.[*]For example, do an Internet search for "Glycemic Index," or "Glycemic Load."[/list]
To examine whether a diet could affect the markers that show insulin resistance exists, and lower uric acid levels, researchers in South Africa put 13 males, all gout sufferers, on a diet governed by three cardinal rules of the Zone diet, the well-known diet book written in the1990's by Barry Sears PhD.
[b] Fats [/b] Saturated fats, which are among the fats found in meat fat, dairy products, beef tallow (beef dripping) and lard, were swapped for monounsaturated fats (e.g. olive oil, canola oil) and polyunsaturated fats, (oils such as corn, sunflower and soybean oils). However, in the study, participants took polyunsaturated fats from fish. They were advised to eat fish at least four times a week during the study, even fish that are high purine such as mackerel. It is only through sheer determination that we were able to complete this composition on Gout. Determination, and regular time table for writing helps in writing essays, reports and articles.
So in this diet there was moderate restriction of calories and carbohydrate, and control over proportional consumption of carbohydrate, protein and of fats. In the Zone diet the number of calories you get from food should be in the proportions of: from carbohydrates (40%), from protein (30%) and from fat (30%). This is one of the principles at the core of the diet. These proportions, or numbers close to them (getting more or less there is allowed) should be eaten at every meal and snack too. In the study, participants were asked to keep to these proportions at each meal, and they were encouraged to eat 3 to 5 meals and snacks daily, another Zone diet rule.
[b] RULES [/b] [b] Calories [/b] were restricted to 1,600 a day: 40% from carbohydrates, 30% from protein and 30% from mono and poly unsaturated fats. Writing an article on Www Gout was our foremost priority while thinking of a topic to write on. This is because Www Gout are interesting parts of our lives, and are needed by us.
Complex carbohydrates are lower on the Glycemic Index (GI) scale than refined carbohydrates because they have a slower effect on blood glucose, and so the response of insulin to blood glucose is slower and more moderate. Insulin is much more responsive to refined and simple carbohydrates.
[size=large][b]But Some Studies Have Found that a Low Purine Gout Diet Has No Effect on Uric Acid Levels[/b][/size][hr]Most likely one reason is because most uric acid in the body is made in the liver from purine molecules of DNA and RNA, and not from the purines in foods and beverages. Another reason may be that the problem for a gout sufferer is not that he/she is producing too much uric acid but that he/she is not excreting enough.
Refined and simple carbohydrates are found in foods made from refined grains (for example refined flours which are the basis for pasta, breads, cakes, biscuits (cookies) pies, pastries); white rice; and most cereals. And notably from sugars with the exception of fruit sugar,(fructose) and galactose. Simple carbohydrates include corn and other syrups, table sugar and honey; candies (sweets); processed foods with added sugar; and some fruits and vegetables.
Gout treatment, like many other disease treatments, is aimed at relieving the symptoms and not at healing gout, because this is not possible. Gout treatment also tries to prevent long term damage of your joints. One you have gout there is nothing you can do to cure this medical condition, but with the proper treatment you can prevent other bad things from happening as a result of gout and you can also alleviate the pain that you have when suffering from gout.
[size=large][b]Pain Medication is the Main Drug Used in Gout Treatment[/b][/size][hr]Because got patients suffer from excruciating pain, they have to alleviate this gout symptoms and the best way is to take pain medication. However, beside this a gout patients must rest a lot and drink a lot of fluids. Drinking alcohol and eating very much was thought to be the main cause of gout. Nowadays, doctors have proven otherwise. However, eating a lot and drinking big quantities of alcohol is highly related to gout attacks. This is the main reason why you should reduce the amount of alcohol that you drink and try to eat less to prevent gout attacks. Unfortunately, besides these two things, there is not much one can do to prevent a gout attack. There are also some medication that can help prevent a gout attack, but in may cases they do not work. Most gout attacks have a sudden onset and they have to be treated with medication. This article will help you since it is a comprehensive study on Gout Symptoms.
[size=large][b]Gout Treatment Should be Started as Soon as Possible[/b][/size][hr]An acute gout case can be treated with nonsteroidal drugs that also prevent inflammation, such as ibuprofen or indomethacin. If you suffer from a kidney problem or a peptic ulcer besides gout, then these drugs can not be used because they can make the other conditions worse. Another drug that can be used in gout is colchicine. However, this medication causes diarrhea, that only goes away after you stop using the drug. Corticosteroids can also be given to treat a gout case. They can be given orally or injected directly in your joint. The main thing that you have to remember is that aspirin or drugs gout are closely related to it should be avoided in gout cases, because they can only make the condition worse.
[list][*]To treat a chronic gout cause actually means to prevent the reoccurring of an acute gout case.[*]This is mostly done by decreasing the levels of uric acid.[/list]
[size=large][b]You can Make a Charcoal/Flaxseed Poultice[/b][/size][hr]You mix 1/2 cup activated powdered charcoal and 3 tablespoons finely ground flaxseed. Add warm water until you create a paste. Put the paste directly on the affected area and cover with a cloth or some plastic. Change the dressing every four hours or leave on over night. Be sure to cover the poultice carefully as charcoal can stain your bedding or clothing. You can also take activated charcoal orally to lower uric acid levels. Take 1/2 teaspoon when you first wake up, at mid-morning, at mid-afternoon and again at bedtime. There are no boundaries on countries for one to access information about Gout Research through the Internet. All one has to do is to surf, and then the required matter is availed!
[list][*]Gout occurs more often in men than it does in women, but women are more susceptible after menopause.[*]Here are some things you can do for immediate pain relief:[/list]
[size=large][b]You can Use a Castor Oil Pack[/b][/size][hr]Soak a piece of white flannel in warm Castor oil, wring out excess and place over the affected area. You then cover it with plastic wrap and apply heat using a heating pad or hot water bottle. Do this twice daily for about one hour.
[size=medium][b]Perfectly Healthy and Natural Remedies for Gout Toget Quick Relief.Pdf[/b][/size]
[Image: https://s3-us-west-2.amazonaws.com/979/i...-pdf0.jpeg]
[size=large][b]Use an Epsom Salt Foot Bath[/b][/size][hr]Put 2 to 3 tablespoons of Epsom salts in a pan or basin of hot water big enough to put your foot in. Soak your foot for about a 1/2 hour. You can also take a whole body bath in Epsom salts. This is especially helpful if the gout pain is in another part of the body. There are usually instructions on the Epsom salts package but you should use about one or two cups. You actually learn more about Gout only with more reading on matters pertaining to it. So the more articles you read like this, the more you learn about Gout.
[list][*]Reduce pain by alternating hot and cold applications.[*]Soak the joint in hot water for three minutes and then in cold water for a half minute.[*]Do this about three times,
[*]Question : I WAS told by my doctor recently that I have gout.[*]My uric acid level is high.[*]Since this may be at an early stage as I just had the pain attack, how can I manage it?[*]Are there any supplements that can help?[*]Celery seed (Apium graveolens) helps the kidneys dispose urates and other unwanted waste products as well as working to reduce acidity in the body.[*]The seeds are also a carminative, with a mild tranquilising effect.[*]Guaiacum is used in Europe, especially in Britain, to help with arthritic and rheumatic conditions.[*]It has anti-inflammatory properties that help to reduce muscle aches, joint pains and swelling.[*]It is also diuretic and speeds the elimination of toxins, which makes it valuable for treating gout.[*]Increase your intake of foods high in dietary fibre (vegetables, fruits) and complex carbohydrates (oats, barley, bran).[*]Reduce or avoid alcohol and caffeine consumption.[*]Wheat, dairy products, corn, beef, tomato, potato, eggplant and peppers can aggravate arthritis.[*]Light exercises like brisk walking help to keep the joint cartilage lubricated.[*]Being overweight can burden the joints, especially the knees, thus aggravating the pain.[*]Losing some weight will be of benefit.[/list]To maintain healthy joints, you need to refrain from the consumption of rich fatty foods, refined carbohydrates and alcohol, as they can be converted by the body into inflammatory substances that can aggravate the condition. A rolling stone gathers no moss. So if I just go on writing, and you don't understand, then it is of no use of me writing about Gout Uric! Whatever written should be understandable by the reader.
Answer : GOUT is a common type of arthritis caused by an increased concentration of uric acid, a by-product of protein metabolism in the liver. It affects more men than women. Sudden attacks of severe joint pains occur when sharp crystals of uric acid (monosodium urates) form in the fluid surrounding a joint due to an elevated level of uric acid in the blood. It is with much interest that we got about to write on Treating Gout. So we do hope that you too read this article with the same, if not more interest!
[list][*]Foods that contain a high level of purine should be avoided, and these include red meats, organ meats and shellfish.[*]There are several herbs that have proven benefits for painful joints.[*]Celery seed and guaiacum are two very popular ones.[*]These are usually combined with other herbs such as ginger, capsicum and sarsaparilla for better synergistic effect.[/list]
Quote:[b] This is the first of an article series about this diet. See the bottom of this article for how to read the second article. [/b] Natural gout treatment largely involves diet. The most widely touted gout diet for sufferers of "the disease of kings," is the low purine gout diet. The cause of gout theory behind it is that because uric acid is made from purines, and because uric acid is the gout culprit, purine intake from foods and beverages should be restricted.
There is another cause of gout theory, which is that excess uric acid (hyperuricemia) is the result of insulin resistance, the pre type 2 diabetes condition. Insulin resistance in gout has been the subject of many studies. Simply put, insulin resistance is the condition where the cells become more resistant to allowing insulin to deliver glucose (mainly broken down from carbohydrate in foods) to them, for the purpose of energy creation. It's as if the jailer refuses to open the door of the cell. It's one of the causes of excess insulin. Excess insulin has been found in a number of studies to inhibit uric acid excretion as well as causing other problems.
[i] NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional before implementing any treatment.[/i]
[b] Refined carbohydrate foods [/b] were swapped for complex carbohydrate foods. i.e. they ate complex carbohydrates, not refined carbohydrates. Complex carbohydrates can be found in foods made from whole grains, (eg. whole grain flours and products made from them), and in many vegetables, low sugar fruits and beans.
Anyone going on the Zone diet will have their personal daily carbohydrate, protein, and fat requirement. How to discover it is explained in Barry Sears' "Enter the Zone" book. The amount of protein you can eat determines the amounts of carbohydrates and unsaturated fats, in the 4:3:3 proportions, you can eat. Why the 4:3:3 rule is important is also explained in the book. If you know about soccer, you can think of the 4:3:3 rule as the commonly used soccer team formation. Or, another way of putting it, is to say that calories from protein are 75 (75%) of calories from carbohydrate and calories from fat are in the same proportion as calories from protein. Getting almost to 4:3:3 is allowed. Remember that it is very important to have a disciplined mode of writing when writing. This is because it is difficult to complete something started if there is no discipline in writing especially when writing on Gout Diet.
[list][*]There isn't space in this article to explain more about the difference between complex and refined carbohydrates.[*]If you're not sure, the subject is easily researched on the Internet.[*]For example, do an Internet search for "Glycemic Index," or "Glycemic Load."
[/list]To examine whether a diet could affect the markers that show insulin resistance exists, and lower uric acid levels, researchers in South Africa put 13 males, all gout sufferers, on a diet governed by three cardinal rules of the Zone diet, the well-known diet book written in the1990's by Barry Sears PhD.
[b] Fats [/b] Saturated fats, which are among the fats found in meat fat, dairy products, beef tallow (beef dripping) and lard, were swapped for monounsaturated fats (e.g. olive oil, canola oil) and polyunsaturated fats, (oils such as corn, sunflower and soybean oils). However, in the study, participants took polyunsaturated fats from fish. They were advised to eat fish at least four times a week during the study, even fish that are high purine such as mackerel. It is only through sheer determination that we were able to complete this composition on Gout. Determination, and regular time table for writing helps in writing essays, reports and articles.
So in this diet there was moderate restriction of calories and carbohydrate, and control over proportional consumption of carbohydrate, protein and of fats. In the Zone diet the number of calories you get from food should be in the proportions of: from carbohydrates (40%), from protein (30%) and from fat (30%). This is one of the principles at the core of the diet. These proportions, or numbers close to them (getting more or less there is allowed) should be eaten at every meal and snack too. In the study, participants were asked to keep to these proportions at each meal, and they were encouraged to eat 3 to 5 meals and snacks daily, another Zone diet rule.
[b] RULES [/b] [b] Calories [/b] were restricted to 1,600 a day: 40% from carbohydrates, 30% from protein and 30% from mono and poly unsaturated fats. Writing an article on Www Gout was our foremost priority while thinking of a topic to write on. This is because Www Gout are interesting parts of our lives, and are needed by us.
Complex carbohydrates are lower on the Glycemic Index (GI) scale than refined carbohydrates because they have a slower effect on blood glucose, and so the response of insulin to blood glucose is slower and more moderate. Insulin is much more responsive to refined and simple carbohydrates.
[size=large][b]But Some Studies Have Found that a Low Purine Gout Diet Has No Effect on Uric Acid Levels[/b][/size][hr]Most likely one reason is because most uric acid in the body is made in the liver from purine molecules of DNA and RNA, and not from the purines in foods and beverages. Another reason may be that the problem for a gout sufferer is not that he/she is producing too much uric acid but that he/she is not excreting enough.
Refined and simple carbohydrates are found in foods made from refined grains (for example refined flours which are the basis for pasta, breads, cakes, biscuits (cookies) pies, pastries); white rice; and most cereals. And notably from sugars with the exception of fruit sugar,(fructose) and galactose. Simple carbohydrates include corn and other syrups, table sugar and honey; candies (sweets); processed foods with added sugar; and some fruits and vegetables.
Gout treatment, like many other disease treatments, is aimed at relieving the symptoms and not at healing gout, because this is not possible. Gout treatment also tries to prevent long term damage of your joints. One you have gout there is nothing you can do to cure this medical condition, but with the proper treatment you can prevent other bad things from happening as a result of gout and you can also alleviate the pain that you have when suffering from gout.
[size=large][b]Pain Medication is the Main Drug Used in Gout Treatment[/b][/size][hr]Because got patients suffer from excruciating pain, they have to alleviate this gout symptoms and the best way is to take pain medication. However, beside this a gout patients must rest a lot and drink a lot of fluids. Drinking alcohol and eating very much was thought to be the main cause of gout. Nowadays, doctors have proven otherwise. However, eating a lot and drinking big quantities of alcohol is highly related to gout attacks. This is the main reason why you should reduce the amount of alcohol that you drink and try to eat less to prevent gout attacks. Unfortunately, besides these two things, there is not much one can do to prevent a gout attack. There are also some medication that can help prevent a gout attack, but in may cases they do not work. Most gout attacks have a sudden onset and they have to be treated with medication. This article will help you since it is a comprehensive study on Gout Symptoms.
[size=large][b]Gout Treatment Should be Started as Soon as Possible[/b][/size][hr]An acute gout case can be treated with nonsteroidal drugs that also prevent inflammation, such as ibuprofen or indomethacin. If you suffer from a kidney problem or a peptic ulcer besides gout, then these drugs can not be used because they can make the other conditions worse. Another drug that can be used in gout is colchicine. However, this medication causes diarrhea, that only goes away after you stop using the drug. Corticosteroids can also be given to treat a gout case. They can be given orally or injected directly in your joint. The main thing that you have to remember is that aspirin or drugs gout are closely related to it should be avoided in gout cases, because they can only make the condition worse.
[list][*]To treat a chronic gout cause actually means to prevent the reoccurring of an acute gout case.[*]This is mostly done by decreasing the levels of uric acid.[/list]